The Ready List is based on the principles of the Alexander Technique (see disclaimer). It is a very simple way to transform ourselves by learning:
The Ready List could have been designed specifically just for equestrians. In fact some aspects of it were developed over many years as a part of Sue Merry's work with riders.
If you have not already done so, take a look at the TRL general info and quick-start guide on this site. ALL ABOUT THE READY LIST
Watch our video introduction to TRL for Equestrians
A quick introduction to EquiPosture, including a glimpse of two mounted sessions with riders and their horses. Filmed in April 2016 at Great Bookham Equestrian Centre in Surrey, UK.
Contact Sue or Alison for more information:
The Ready List (TRL) incorporates the practical principles of the Alexander Technique.
This work is for everyone and does not include, nor is it defined by, any ideology that FM Alexander expressed during his lifetime.
Our work is experiential and practical, and presented with a total commitment to equality, diversity and inclusivity.