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    • Begin Here
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    • Going Deeper
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  • TRL Education
    • What is TRL Education?
    • Primary Education
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  • TRL Kids
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Welcome to...

TRL in Education

"Give a child conscious control and you give him poise, the essential starting point for education."

F M Alexander                                                                                 

What is The Ready List?

Benefits of TRL in Education

Academic Engagement

Keeping Calm Under Pressure

Academic Engagement

 TRL helps fire your creativity, imagination and deep perception. 

Mental Health

Keeping Calm Under Pressure

Academic Engagement

 TRL restores balance to your autonomic nervous system. 

Keeping Calm Under Pressure

Keeping Calm Under Pressure

Keeping Calm Under Pressure

 TRL gives you tools to help you think in activity, deal with exam stress and performance anxiety. 

Confidence

Physical Health

Keeping Calm Under Pressure

 Regular use of TRL  helps develop all your skills and increases your confidence. 

Join Us

Physical Health

Physical Health

 Join the ever-growing number of educational institutions that use the Alexander Technique in: 

Primary Education

Secondary Education

Higher Education

Video

Physical Health

Physical Health

Physical Health

 TRL improves your skeletal alignment,  coordination and resilience. 

Alexander in Education

This short video gives a snapshot of the ways in which TRL is being used in a variety of educational establishments.

Primary Education

Secondary Education

Secondary Education

  TRL in Primary Education has been developed over many years of work with children and classroom teachers and is exemplified by the unique system used at Educare Small School. It is effective because it is completely in accord with how we should naturally function in daily life and with how we learn. 

Secondary Education

Secondary Education

Secondary Education

 Teenage years can be a daunting time for young people.   

TRL teaches a number of life-long skills that can help young people navigate successfully through their time at secondary school and beyond.

Higher Education

Secondary Education

Higher Education

 For 18 to 25 year old students The Ready List facilitates peaceful, accelerated learning. This applies to both academic and physical-orientated study.  

Disclaimer

The Ready List (TRL) incorporates the practical principles of the Alexander Technique. 


This work is for everyone and does not include, nor is it defined by, any ideology that FM Alexander expressed during his lifetime. 


Our work is experiential and practical, and presented with a total commitment to equality, diversity and inclusivity.

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  • Transitions
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  • Video School
  • Going Deeper
  • Staying Safe
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  • Performing Arts
  • Equestrian
  • Furniture & Movement
  • What is TRL Education?
  • Primary Education
  • Secondary Education
  • Higher Education
  • TRL Kids
  • About Us
  • Contact
  • Useful Links

The Ready List

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